my brain fog and my head cleared when I stopped eating gluten products and lactose products. I was 61 years old. Insulin resistance also brought it back at age 68. My fibromyalgia was diagnosed in 2004. But that also has been fairly well brought under control With learning last year. I have gout and taking the ZAZZEE tart cherry capsules to start and then asking my doctor to put on put me on the allopurinol medicine. A few weeks ago, I asked to be put on the metformin medicine for insulin resistance as my A1c was creeping up. Both medicines have 100% help me after suffering with fibromyalgia and associated problems for 25 years I also grew up suffering with edema and that exacerbate some of my problems so I have to watch my salt intake. When I was able to control my inflammatory Reaction which exacerbated the fibromyalgia, I could do walking, yoga, stretch, stretching, and light exercise exercises, which improved my circulation and stopped the fibromyalgia symptoms. Finally, I want to recommend an MFR therapist. Some of us have gluey fascia sheaths around Our muscles. The MFR therapist breaks down the glue which makes the muscles move as blocks and puts too much stress on the connective tissue. That has helped me tons and I no longer have connective tissue disorders. The doctors over 30 years have never helped me much and I go all the time. They do help me rule out what’s not wrong with me but they’ve never been helpful in resolving my problems. That’s been a constant search on my end and willingness to try a lot of different things. I relied on acupuncture a lot 20. - 25 years ago. . Learning I had gout that was never diagnosed was the most helpful part of resolving my fibromyalgia symptoms and that came after 25 years. I hope your miracles come sooner!