It's classified as an alternative therapy,
Red light therapy (RLT), also known as photobiomodulation, low-level laser therapy, or low-power laser therapy, is a noninvasive treatment that uses low levels of red and near-infrared light to stimulate cellular function and promote healing.
It is thought to work by targeting mitochondria, the energy-producing structures within cells, increasing their production of ATP (adenosine triphosphate), which enhances cell repair, growth, and function.
This process may improve skin health, reduce inflammation, and alleviate pain.
The therapy is used for a variety of conditions. For skin health, it may help reduce wrinkles, fine lines, loose skin, and signs of sun damage by stimulating collagen and elastin production, improving skin elasticity and texture.
It is also used for acne, where it reduces inflammation and may improve acne lesions without destroying skin cells, unlike some other light therapies.
For hair loss, particularly androgenic alopecia, research suggests RLT can promote hair regrowth and increase hair thickness and length, potentially being as effective as topical treatments like minoxidil.
In pain management, RLT shows promise for reducing pain and inflammation associated with conditions like fibromyalgia, knee osteoarthritis, non-specific low back pain, and temporomandibular dysfunction (TMD).
It may also help with rheumatoid arthritis by reducing pain and morning stiffness, though evidence for other forms of arthritis like osteoarthritis is less clear.
Emerging research indicates potential benefits for cognitive function in individuals with dementia. Early studies have shown improvements in memory, sleep, and mood after regular transcranial and intranasal red light therapy, with some trials using specific wavelengths like 810 nm and 1070 nm combined with pulsing frequencies (e.g., 10 Hz or 40 Hz) to modulate brain waves.
Red light therapy is also being investigated for its role in wound healing, tissue repair, and reducing side effects from cancer treatments.
Red light therapy devices come in various forms, including masks for the face, panels for targeted areas, beds for full-body treatment, wands for small areas, and helmets or caps for the head.
Near-infrared light penetrates deeper into the body than red light, making it more effective for muscle recovery, joint pain, and deeper tissue healing.
While home devices are available, professional treatments using more powerful equipment may be more effective.
The FDA has cleared several devices for specific uses, such as treating aging skin and hair regrowth, but it's important to note that "FDA cleared" means the device is considered safe and equivalent to others on the market, not that it has been proven effective for the claimed benefits.
The therapy is generally considered safe with minimal side effects when used correctly. It does not use harmful UV rays and there is no evidence it causes cancer.
However, potential risks include eye damage, so protective goggles are recommended, especially during facial or head treatments.
Some individuals, particularly those with darker skin tones, may be more sensitive to red light and could experience hyperpigmentation.
Overuse or improper dosing—such as using a device for too long or at the wrong distance—can lead to burns or blisters.
Consistent use is typically required to see results, with most people using treatments two to five times per week for 10–20 minutes per session, though optimal protocols are still being researched.
Despite promising results, more large-scale, controlled human studies are needed to fully confirm the effectiveness of red light therapy for many conditions.
The quality and effectiveness of devices vary significantly, and consumers should look for reputable brands and devices that have been tested for proper wavelength and irradiance (fluence) to ensure they deliver a therapeutic dose.
It's classified as an alternative therapy,
Red light therapy (RLT), also known as photobiomodulation, low-level laser therapy, or low-power laser therapy, is a noninvasive treatment that uses low levels of red and near-infrared light to stimulate cellular function and promote healing.
It is thought to work by targeting mitochondria, the energy-producing structures within cells, increasing their production of ATP (adenosine triphosphate), which enhances cell repair, growth, and function.
This process may improve skin health, reduce inflammation, and alleviate pain.
The therapy is used for a variety of conditions. For skin health, it may help reduce wrinkles, fine lines, loose skin, and signs of sun damage by stimulating collagen and elastin production, improving skin elasticity and texture.
It is also used for acne, where it reduces inflammation and may improve acne lesions without destroying skin cells, unlike some other light therapies.
For hair loss, particularly androgenic alopecia, research suggests RLT can promote hair regrowth and increase hair thickness and length, potentially being as effective as topical treatments like minoxidil.
In pain management, RLT shows promise for reducing pain and inflammation associated with conditions like fibromyalgia, knee osteoarthritis, non-specific low back pain, and temporomandibular dysfunction (TMD).
It may also help with rheumatoid arthritis by reducing pain and morning stiffness, though evidence for other forms of arthritis like osteoarthritis is less clear.
Emerging research indicates potential benefits for cognitive function in individuals with dementia. Early studies have shown improvements in memory, sleep, and mood after regular transcranial and intranasal red light therapy, with some trials using specific wavelengths like 810 nm and 1070 nm combined with pulsing frequencies (e.g., 10 Hz or 40 Hz) to modulate brain waves.
Red light therapy is also being investigated for its role in wound healing, tissue repair, and reducing side effects from cancer treatments.
Red light therapy devices come in various forms, including masks for the face, panels for targeted areas, beds for full-body treatment, wands for small areas, and helmets or caps for the head.
Near-infrared light penetrates deeper into the body than red light, making it more effective for muscle recovery, joint pain, and deeper tissue healing.
While home devices are available, professional treatments using more powerful equipment may be more effective.
The FDA has cleared several devices for specific uses, such as treating aging skin and hair regrowth, but it's important to note that "FDA cleared" means the device is considered safe and equivalent to others on the market, not that it has been proven effective for the claimed benefits.
The therapy is generally considered safe with minimal side effects when used correctly. It does not use harmful UV rays and there is no evidence it causes cancer.
However, potential risks include eye damage, so protective goggles are recommended, especially during facial or head treatments.
Some individuals, particularly those with darker skin tones, may be more sensitive to red light and could experience hyperpigmentation.
Overuse or improper dosing—such as using a device for too long or at the wrong distance—can lead to burns or blisters.
Consistent use is typically required to see results, with most people using treatments two to five times per week for 10–20 minutes per session, though optimal protocols are still being researched.
Despite promising results, more large-scale, controlled human studies are needed to fully confirm the effectiveness of red light therapy for many conditions.
The quality and effectiveness of devices vary significantly, and consumers should look for reputable brands and devices that have been tested for proper wavelength and irradiance (fluence) to ensure they deliver a therapeutic dose.
It's classified as an alternative therapy,
Red light therapy (RLT), also known as photobiomodulation, low-level laser therapy, or low-power laser therapy, is a noninvasive treatment that uses low levels of red and near-infrared light to stimulate cellular function and promote healing.
It is thought to work by targeting mitochondria, the energy-producing structures within cells, increasing their production of ATP (adenosine triphosphate), which enhances cell repair, growth, and function.
This process may improve skin health, reduce inflammation, and alleviate pain.
The therapy is used for a variety of conditions. For skin health, it may help reduce wrinkles, fine lines, loose skin, and signs of sun damage by stimulating collagen and elastin production, improving skin elasticity and texture.
It is also used for acne, where it reduces inflammation and may improve acne lesions without destroying skin cells, unlike some other light therapies.
For hair loss, particularly androgenic alopecia, research suggests RLT can promote hair regrowth and increase hair thickness and length, potentially being as effective as topical treatments like minoxidil.
In pain management, RLT shows promise for reducing pain and inflammation associated with conditions like fibromyalgia, knee osteoarthritis, non-specific low back pain, and temporomandibular dysfunction (TMD).
It may also help with rheumatoid arthritis by reducing pain and morning stiffness, though evidence for other forms of arthritis like osteoarthritis is less clear.
Emerging research indicates potential benefits for cognitive function in individuals with dementia. Early studies have shown improvements in memory, sleep, and mood after regular transcranial and intranasal red light therapy, with some trials using specific wavelengths like 810 nm and 1070 nm combined with pulsing frequencies (e.g., 10 Hz or 40 Hz) to modulate brain waves.
Red light therapy is also being investigated for its role in wound healing, tissue repair, and reducing side effects from cancer treatments.
Red light therapy devices come in various forms, including masks for the face, panels for targeted areas, beds for full-body treatment, wands for small areas, and helmets or caps for the head.
Near-infrared light penetrates deeper into the body than red light, making it more effective for muscle recovery, joint pain, and deeper tissue healing.
While home devices are available, professional treatments using more powerful equipment may be more effective.
The FDA has cleared several devices for specific uses, such as treating aging skin and hair regrowth, but it's important to note that "FDA cleared" means the device is considered safe and equivalent to others on the market, not that it has been proven effective for the claimed benefits.
The therapy is generally considered safe with minimal side effects when used correctly. It does not use harmful UV rays and there is no evidence it causes cancer.
However, potential risks include eye damage, so protective goggles are recommended, especially during facial or head treatments.
Some individuals, particularly those with darker skin tones, may be more sensitive to red light and could experience hyperpigmentation.
Overuse or improper dosing—such as using a device for too long or at the wrong distance—can lead to burns or blisters.
Consistent use is typically required to see results, with most people using treatments two to five times per week for 10–20 minutes per session, though optimal protocols are still being researched.
Despite promising results, more large-scale, controlled human studies are needed to fully confirm the effectiveness of red light therapy for many conditions.
The quality and effectiveness of devices vary significantly, and consumers should look for reputable brands and devices that have been tested for proper wavelength and irradiance (fluence) to ensure they deliver a therapeutic dose.
Thank you for your post. I am a firm believer in Red Light Therapy because it healed plantar fasciitis in my left heel after almost a year of pain, injection and doctor visits. I read about it in The Energy Blueprint and ordered the Red Rush model from Red Therapy and received a $100 discount using the code Energy Blueprint. I walk at least 3 miles every day first thing in the morning and have for years- it is my meditation and helps my degenerative disc in lower back so I was devastated when the plantar fasciitis became so painful I could no longer take my walks. Within a week of red light therapy I was back on the road and I would say within 3 weeks it was completely healed although I do use it occasionally to this day along with other parts of my body. I point the bottom of my feet to the machine 4-6” away for 10 minutes 5 days a week. Truly amazing and I am so thankful I found it. It comes with a hook you place on the wall to hang it, which you can raise or lower depending on whether you sit or stand. Or you can order it with a stand. If anyone is interested, I can post a picture. Thank you @kobe2026 for the great explanation. I am now using it for MGUS, hair loss (71 years old) degenerative disc and osteoporosis although I haven’t been as faithful lately as we are in the process of moving. I still use it 20 minutes per day focused on my feet, back and scalp. There are many great Redlight devices out there so I am not promoting the brand I chose but it sure works for me.
Thank you for your post. I am a firm believer in Red Light Therapy because it healed plantar fasciitis in my left heel after almost a year of pain, injection and doctor visits. I read about it in The Energy Blueprint and ordered the Red Rush model from Red Therapy and received a $100 discount using the code Energy Blueprint. I walk at least 3 miles every day first thing in the morning and have for years- it is my meditation and helps my degenerative disc in lower back so I was devastated when the plantar fasciitis became so painful I could no longer take my walks. Within a week of red light therapy I was back on the road and I would say within 3 weeks it was completely healed although I do use it occasionally to this day along with other parts of my body. I point the bottom of my feet to the machine 4-6” away for 10 minutes 5 days a week. Truly amazing and I am so thankful I found it. It comes with a hook you place on the wall to hang it, which you can raise or lower depending on whether you sit or stand. Or you can order it with a stand. If anyone is interested, I can post a picture. Thank you @kobe2026 for the great explanation. I am now using it for MGUS, hair loss (71 years old) degenerative disc and osteoporosis although I haven’t been as faithful lately as we are in the process of moving. I still use it 20 minutes per day focused on my feet, back and scalp. There are many great Redlight devices out there so I am not promoting the brand I chose but it sure works for me.
Hello. Yes, I’m interested. Please post the picture.
I’ve wondered about it but there are so many options I had no idea where to start.
The lady who walks my dog (I no longer can because PV or long time arthritis and joint pain, back pain, or both prevent me from walking for more than a few feet without assistance) is an RN who gave that up. She spends most of her time volunteering at a horse rescue and she believes strongly in red light therapy for “her” horses and she uses it herself for joint pain.
Thanks.
@christina3444 ,
here are 2 pictures of the device. It is 9” wide and 23” long. I was able to purchase this one from Red Therapy Co as a refurbished (return) as they allow 60 day returns and it had the same warranty as a new one. I think I paid $400 for it. Not sure if they always have refurbished units but they showed on their website when I ordered it. I think the brand new ones were $700. If you decide to order one from them, try the coupon code Energy Blueprint to see if they still offer it. I have seen smaller and less expensive ones advertised on other websites but this one gives a larger area of application. There are also ones bigger than this one. You also have to be unclothed for whatever area you are using it on. I have heard many other holistic and naturopathic doctors recommend other devices as well. This has a little cable pulley at the top where you can lower or raise it. Useful for me while I am sitting and using it on my feet or pulled up to strand in front of it. Let me know if you have any other questions.
@christina3444 ,
here are 2 pictures of the device. It is 9” wide and 23” long. I was able to purchase this one from Red Therapy Co as a refurbished (return) as they allow 60 day returns and it had the same warranty as a new one. I think I paid $400 for it. Not sure if they always have refurbished units but they showed on their website when I ordered it. I think the brand new ones were $700. If you decide to order one from them, try the coupon code Energy Blueprint to see if they still offer it. I have seen smaller and less expensive ones advertised on other websites but this one gives a larger area of application. There are also ones bigger than this one. You also have to be unclothed for whatever area you are using it on. I have heard many other holistic and naturopathic doctors recommend other devices as well. This has a little cable pulley at the top where you can lower or raise it. Useful for me while I am sitting and using it on my feet or pulled up to strand in front of it. Let me know if you have any other questions.
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I have not but have been wondering about red light therapy as well.
What is red light therapy and for what ilness?
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1 ReactionIt's classified as an alternative therapy,
Red light therapy (RLT), also known as photobiomodulation, low-level laser therapy, or low-power laser therapy, is a noninvasive treatment that uses low levels of red and near-infrared light to stimulate cellular function and promote healing.
It is thought to work by targeting mitochondria, the energy-producing structures within cells, increasing their production of ATP (adenosine triphosphate), which enhances cell repair, growth, and function.
This process may improve skin health, reduce inflammation, and alleviate pain.
The therapy is used for a variety of conditions. For skin health, it may help reduce wrinkles, fine lines, loose skin, and signs of sun damage by stimulating collagen and elastin production, improving skin elasticity and texture.
It is also used for acne, where it reduces inflammation and may improve acne lesions without destroying skin cells, unlike some other light therapies.
For hair loss, particularly androgenic alopecia, research suggests RLT can promote hair regrowth and increase hair thickness and length, potentially being as effective as topical treatments like minoxidil.
In pain management, RLT shows promise for reducing pain and inflammation associated with conditions like fibromyalgia, knee osteoarthritis, non-specific low back pain, and temporomandibular dysfunction (TMD).
It may also help with rheumatoid arthritis by reducing pain and morning stiffness, though evidence for other forms of arthritis like osteoarthritis is less clear.
Emerging research indicates potential benefits for cognitive function in individuals with dementia. Early studies have shown improvements in memory, sleep, and mood after regular transcranial and intranasal red light therapy, with some trials using specific wavelengths like 810 nm and 1070 nm combined with pulsing frequencies (e.g., 10 Hz or 40 Hz) to modulate brain waves.
Red light therapy is also being investigated for its role in wound healing, tissue repair, and reducing side effects from cancer treatments.
Red light therapy devices come in various forms, including masks for the face, panels for targeted areas, beds for full-body treatment, wands for small areas, and helmets or caps for the head.
Near-infrared light penetrates deeper into the body than red light, making it more effective for muscle recovery, joint pain, and deeper tissue healing.
While home devices are available, professional treatments using more powerful equipment may be more effective.
The FDA has cleared several devices for specific uses, such as treating aging skin and hair regrowth, but it's important to note that "FDA cleared" means the device is considered safe and equivalent to others on the market, not that it has been proven effective for the claimed benefits.
The therapy is generally considered safe with minimal side effects when used correctly. It does not use harmful UV rays and there is no evidence it causes cancer.
However, potential risks include eye damage, so protective goggles are recommended, especially during facial or head treatments.
Some individuals, particularly those with darker skin tones, may be more sensitive to red light and could experience hyperpigmentation.
Overuse or improper dosing—such as using a device for too long or at the wrong distance—can lead to burns or blisters.
Consistent use is typically required to see results, with most people using treatments two to five times per week for 10–20 minutes per session, though optimal protocols are still being researched.
Despite promising results, more large-scale, controlled human studies are needed to fully confirm the effectiveness of red light therapy for many conditions.
The quality and effectiveness of devices vary significantly, and consumers should look for reputable brands and devices that have been tested for proper wavelength and irradiance (fluence) to ensure they deliver a therapeutic dose.
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4 ReactionsThanks. Sounds too risky for me.
https://ar.iiarjournals.org/content/44/9/3725
OR COULD TRY THIS AVENUE
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1 ReactionProbably less risky than having a needle/port for IV access, then have all sorts of chemical agents injected into your system!
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3 ReactionsThank you for your post. I am a firm believer in Red Light Therapy because it healed plantar fasciitis in my left heel after almost a year of pain, injection and doctor visits. I read about it in The Energy Blueprint and ordered the Red Rush model from Red Therapy and received a $100 discount using the code Energy Blueprint. I walk at least 3 miles every day first thing in the morning and have for years- it is my meditation and helps my degenerative disc in lower back so I was devastated when the plantar fasciitis became so painful I could no longer take my walks. Within a week of red light therapy I was back on the road and I would say within 3 weeks it was completely healed although I do use it occasionally to this day along with other parts of my body. I point the bottom of my feet to the machine 4-6” away for 10 minutes 5 days a week. Truly amazing and I am so thankful I found it. It comes with a hook you place on the wall to hang it, which you can raise or lower depending on whether you sit or stand. Or you can order it with a stand. If anyone is interested, I can post a picture. Thank you @kobe2026 for the great explanation. I am now using it for MGUS, hair loss (71 years old) degenerative disc and osteoporosis although I haven’t been as faithful lately as we are in the process of moving. I still use it 20 minutes per day focused on my feet, back and scalp. There are many great Redlight devices out there so I am not promoting the brand I chose but it sure works for me.
-
Like -
Helpful -
Hug
11 ReactionsHello. Yes, I’m interested. Please post the picture.
I’ve wondered about it but there are so many options I had no idea where to start.
The lady who walks my dog (I no longer can because PV or long time arthritis and joint pain, back pain, or both prevent me from walking for more than a few feet without assistance) is an RN who gave that up. She spends most of her time volunteering at a horse rescue and she believes strongly in red light therapy for “her” horses and she uses it herself for joint pain.
Thanks.
-
Like -
Helpful -
Hug
3 Reactions@christina3444 ,
here are 2 pictures of the device. It is 9” wide and 23” long. I was able to purchase this one from Red Therapy Co as a refurbished (return) as they allow 60 day returns and it had the same warranty as a new one. I think I paid $400 for it. Not sure if they always have refurbished units but they showed on their website when I ordered it. I think the brand new ones were $700. If you decide to order one from them, try the coupon code Energy Blueprint to see if they still offer it. I have seen smaller and less expensive ones advertised on other websites but this one gives a larger area of application. There are also ones bigger than this one. You also have to be unclothed for whatever area you are using it on. I have heard many other holistic and naturopathic doctors recommend other devices as well. This has a little cable pulley at the top where you can lower or raise it. Useful for me while I am sitting and using it on my feet or pulled up to strand in front of it. Let me know if you have any other questions.
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Helpful -
Hug
4 ReactionsThanks so much. I’m off to investigate!
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Hug
1 Reaction