Hi @susanblan. I had recurrent EBV infections with positive IgM antibodies. However, at the root of it was nervous system dysfunction -- being stuck in the fight or flight wreaking havoc on more than my immune system. The supplement that I believed helped me the most was DHEA. It's a hormone produced by the adrenal glands. I don't recommend taking it without proper testing and recommendation from a qualified healthcare provider. It is what I needed, but not everyone who has chronic infections needs it.

Giving my body the supplements it needed was only part of being able to function again. Harnessing the power of neuroplasticity and committing to the work it entails was a game changer as well.

Wishing you all the best on your healing journey! 🙂