Replies to Google the Ashton Manual. It’s a tried and true tapering method and how I tapered my...

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Depression & Anxiety | Last Active: 5 days ago | Replies (285)

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@sears

Google the Ashton Manual. It’s a tried and true tapering method and how I tapered my 25 year doctor prescribed Xanax addiction.

Replies to "Google the Ashton Manual. It’s a tried and true tapering method and how I tapered my..."

mcoleman1971 | @mcoleman1971 | Aug 26, 2025

I have it on my Kindle. The only problem is that I take 2mg at one go at night before I go to bed. Not sure how to break that down?