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DiscussionHow to address PMR pain while decreasing prednisone
Polymyalgia Rheumatica (PMR) | Last Active: Nov 6, 2023 | Replies (747)Comment receiving replies
Replies to "I have only recently been diagnosed with PMR in December of 2018. I was diagnosed in..."
Hello @dsteede, welcome to Mayo Clinic Connect. Thank you for sharing your struggle with what I call the big hurt - polymyalgia rheumatica (PMR). You are so right about prednisone being the magic bullet for most of us. My PMR is currently in remission so I am happy for that. I think you may already being doing some of the things that really help with PMR - daily exercise and just plan movement and eating healthy. I've had 2 occurrences of PMR. The first was much like you described and the pain was gone within a few hours of taking prednisone. I also gained a ton of weight the first time around which took a long time to get off. I was more careful and changed my eating habits the second time around with PMR.
Slow and easy is the trick to tapering off of prednisone. My rheumatologist had me going back and forth between 1 mg and 1/2 mg the last six months of my first bout with PMR.
You have a lot of members here with experience on tapering off of prednisone. So we all welcome your questions.