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DiscussionHow to address PMR pain while decreasing prednisone
Polymyalgia Rheumatica (PMR) | Last Active: Nov 6, 2023 | Replies (747)Comment receiving replies
Replies to "Hi Judy @peanuts1, I see you have been a member for awhile but this is your..."
Good post, John. I do believe exercise helps a lot. For the last 2 days I took over 8,500 steps per day. I was thrilled ! However, to-day will be less, as I worked at Nature Center for 4 hours and was sitting for most of the time. To-morrow I plan to drop from 5mg to 4mg daily. Wish me luck. 🙂