Lymphedema - new support group: Let's connect

Posted by kit75 @kit75, Mar 23 7:24pm

I have been newly diagnosed with lymphedema, but not a result of breast cancer. When just searching the wider internet for lymphedema information, much of the information is related to breast cancer. When looking for help, they sometimes suggested elevating the limb. Or, they might suggest don't carry heavy items with the affected limb. My limb is my leg, hard to elevate, and need to carry my body weight daily with it :-/

I feel this support group would be beneficial since people that have had lymphedema would be able to offer suggestions on various treatments and suggestions to the newly diagnosed that we don't always get from our providers to deal with the swelling and/or pain. We have various treatments including manual lymphatic drainage and compression therapy. We also need to have specific exercises to treat the affected area. Then there is skin care and diet discussions. And we may need pneumatic compression pumps that may help with maintenance at home and/or dry brushing. Maybe discussions of surgical treatments.

Welcome to the new group created specifically for Lymphedema patients. What's your story? How are you managing lymphedema?

Interested in more discussions like this? Go to the Lymphedema Support Group.

Profile picture for John, Volunteer Mentor @johnbishop

I have lymphedema in both legs but a little worse in my right leg. I was prescribed 20 to 30 mmHg compression socks for the daytime but I take them off at night. I found putting the socks on to be the pits even with demos from the PA and using one of those devices that is supposed to make it easy (not for me). I put up with them for about 3 months before finding some zippered 20 to 30 mmHg compression socks. They are easy on, easy off and seem to be working OK for me. I also try to sleep with my feet elevated slightly above my heart to help with the drainage. Until I bought an adjustable bed, I put a couple of folded blankets under the mattress at the bottom of the bed to raise it slightly. At night, I put a moisturizer lotion on the feet and legs and wear a pair of loose diabetic socks.

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Thanks for sharing, John.
I have been struggling with (& cursing to!) my new compression stocking (foot to thigh) for the past few days. “Donning” and “doffing” have become Olympic activities for me and it is very frustrating. I asked my therapist about OTC products for a break but she sticks to the plan.
A pump is in this plan as well; she tells me it’s to be used every day and I laughed. Do you use one? Do you do the lymphatic massages? I will soon be getting my full leg nighttime compression stocking. How lucky can a girl get?!

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To shirls-
Good luck on Wednesday. It sounds like you are just a few weeks behind me on this lymphedema journey. I really wish that our doctors had asked about symptoms or checked us because my therapist told me that it is not curable and it never gets better. The best case scenario is to manage it and to try to prevent the swelling from worsening. (It could involve the abdomen in addition to my calf and thigh. And there’s also a chance that my other leg could join the club.) I was classified as late stage 1, so I guess I should be grateful that it’s not worse.

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Profile picture for ffr @ffr

Thanks for sharing, John.
I have been struggling with (& cursing to!) my new compression stocking (foot to thigh) for the past few days. “Donning” and “doffing” have become Olympic activities for me and it is very frustrating. I asked my therapist about OTC products for a break but she sticks to the plan.
A pump is in this plan as well; she tells me it’s to be used every day and I laughed. Do you use one? Do you do the lymphatic massages? I will soon be getting my full leg nighttime compression stocking. How lucky can a girl get?!

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I have one of the plug compression massager devices for the legs but I don't use it very often. The compression socks keep the swelling down some and then when I take them off at night my right leg is the only one that is swollen some and is noticeably bigger than my left leg/foot. By the next morning it's only slightly larger than my left foot. I've thought about buying one of the cordless/wireless leg massager compression sleeves because it would be less hassle to strap it on and use it.

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Profile picture for John, Volunteer Mentor @johnbishop

I have one of the plug compression massager devices for the legs but I don't use it very often. The compression socks keep the swelling down some and then when I take them off at night my right leg is the only one that is swollen some and is noticeably bigger than my left leg/foot. By the next morning it's only slightly larger than my left foot. I've thought about buying one of the cordless/wireless leg massager compression sleeves because it would be less hassle to strap it on and use it.

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Cordless & wireless!?
Good to know. I’ll look it up.
My therapist has recommended a pump and I will likely get it because it will be covered by Medicare and I might use it sometimes, though not as frequently as she recommends.

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After 6 surgeries between both legs, I was diagnosed with lymphedema in both legs. It has turned out it is a severe case and I deal with managing it daily. I use a pneumatic machine 1-2X daily for 60 minutes. I tried to get away without using it for a period of time and it flared up in both legs. I had to go back for treatment with my lymphedema therapist to help me get it under control or to make it more manageable. I'm not going to sugar coat it: it is a pain in the ____ and never goes away for me. I'm still trying to make peace with it as I battle other serious medical conditions. But following instructions from my lymphedema therapist has been a positive thing to do. She works with me to find the right compression garnmets to wear. I wish everyone well who is dealing with lymphedema. A support group here is a great idea, thank you.

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Profile picture for ffr @ffr

I am also hoping to learn more about lymphedema treatment for my full leg issue. I am seeing an OT for therapy and thus far have experienced the lymph massage and pump. I was just measured for my full leg compression garments (Medicare covered, thank goodness) and I do have questions for those who are living with this disease.
-Do you recommend a zippered garment for ease of getting on & off? I am considering this for my nighttime leg stocking.
-Best fabric for pants/jeans so that they don’t stick to the covered leg?
-Favorite low Ph cream with no fragrance that might be Yuka approved as well?
-Rollers?
-Home pump? And/or certified lymphatic drainage massage therapists?
-Do you ever go without the leg garment for special occasions? If so, do you wear OTC compression socks or pantyhose? Is it that much harder to get your compression garment on afterwards?
-Helpful hints?
Thank you!

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My advice…. Go to a certified Lymphatic Drainage Massage PROFESSIONAL. These therapists are either OT or PT’s with special training. Insurance will cover this with a diagnoses. Therapy, special garments, bandaging etc are all part of the process. You can’t just hit and miss your treatment…. It’s very specific. I’ve been in therapy over a year and just now can move to the next step which is liposuction. Another year of therapy and hopefully I will be ready for the next step… Lymphatic Bypass and Transplant. As of Jan 2024 Lymphedema supplies are covered by insurance. So go through the process and hopefully, with a lot of hard work you’ll have success.

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Thank you!
I am currently getting therapy from a licensed OT under a prescription from my oncologist, based on MY determination. (Another story re lack of follow up for after effects of treatment.) I will be under her care until she thinks I’m ready to be set loose - day & night garments, self massage, pump. She makes it sound like maybe another month. Your year long therapy was a surprise based on my experience. I also don’t think I would be a candidate for surgery, but she has concern that the abdomen could become involved and maybe my other leg. I’m at a late level 1, bordering on 2; maybe you are above that?
Cancer is the gift that keeps on giving.

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Profile picture for ffr @ffr

Thank you!
I am currently getting therapy from a licensed OT under a prescription from my oncologist, based on MY determination. (Another story re lack of follow up for after effects of treatment.) I will be under her care until she thinks I’m ready to be set loose - day & night garments, self massage, pump. She makes it sound like maybe another month. Your year long therapy was a surprise based on my experience. I also don’t think I would be a candidate for surgery, but she has concern that the abdomen could become involved and maybe my other leg. I’m at a late level 1, bordering on 2; maybe you are above that?
Cancer is the gift that keeps on giving.

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Yes, my lymphedema was close to a Stage IV. I also go to a Lymphedema MD who directs this journey. If yours is still in the early stages, stick with the treatment plan as uncomfortable as it is, so that it doesn’t progress. My radiation for Stage IV cancer was very intense and damaged the lymph system.

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Profile picture for janiebill @janiebill

My advice…. Go to a certified Lymphatic Drainage Massage PROFESSIONAL. These therapists are either OT or PT’s with special training. Insurance will cover this with a diagnoses. Therapy, special garments, bandaging etc are all part of the process. You can’t just hit and miss your treatment…. It’s very specific. I’ve been in therapy over a year and just now can move to the next step which is liposuction. Another year of therapy and hopefully I will be ready for the next step… Lymphatic Bypass and Transplant. As of Jan 2024 Lymphedema supplies are covered by insurance. So go through the process and hopefully, with a lot of hard work you’ll have success.

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Gosh that sounds encouraging if a bit scary. Don't know if they do it in the UK but I'll take whatever is offered because it's pretty crippling. Add that to COPD and cracked T12 and it's kind of hard to get any exercise.

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