Hi @rearea1, welcome to Connect. Thank you for sharing your story. I also have PMR but it is currently in remission. I've had two occurrences of it 6 years apart. It recently went into remission last February. I think you hit the nail on the head with diet. I'm probably not as good at it as you have been but I've made some definite changes. I started after reading how cellular nutrition helped Dr Terry Wahls get rid of the symptoms of her MS. I do believe that nutrition plays a major role in autoimmune diseases. It's great to hear you are doing so well.

Are you still on prednisone?

John