Thank you @muradangie for sharing this helpful information. Having received intensive chemotherapy in 2023/2024 for a blood cancer, I am continuing to work on rebuilding my brain health to improve short term memory issues. I have seen some improvement with regular exercise, solving word puzzles, and reading which I have always enjoyed. I was already a list maker and organizer before the cancer treatments so I continue to rely on this as well. This article is so reassuring that the short term memory can be improved similar to physical strength. So thanks again for posting this.