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Has anyone tried creatine powder?

Post-COVID Recovery & COVID-19 | Last Active: Sep 1, 2025 | Replies (7)

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Yes. It caused bloating, so I stopped. I am going to try again because I was told to drink a lot of water.

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Replies to "Yes. It caused bloating, so I stopped. I am going to try again because I was..."

Yes, I haven't found specific info on how many ounces of fluid to drink, but it's very important to be fully hydrated when taking creatine.