@mlreptr
I have a red light therapy device that hangs from the wall (or could be put on a stand) which I originally ordered for painful plantar fasciitis that I had on my left foot for almost a year. I was complete amazed after a week how much better my heel felt and after 2 weeks the fasciitis was virtually gone so I am a big believer in this therapy. I used it directed at the bottom of my feet 4-6” away from the device for 10 minutes a day 5 days a week with 2 off. Consistency is the key and now I use it for my back-degenerative disc disease and hopefully for my MGUS but we are in the process of moving from Arkansas to Texas so I haven’t been consistent lately. My IGG and M spike lab markers were improved on my last blood test so I am hopeful this therapy will help in some small way. The device I use is called the Red Rush 400.