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Anyone know about Mayo Clinic Diet Experience

Healthy Living | Last Active: Mar 22, 2017 | Replies (22)
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@jamienolson

Hi, @rosemarya, I know you have suggested subscribing to the "Mayo Clinic Diet e-mail". Did you partake in the Mayo Clinic Diet? or the experience?

Thanks for the post @ihatediabetes, I didn't know about this...and I work at Mayo! I'm checking into it now. 🙂

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Replies to "Hi, @rosemarya, I know you have suggested subscribing to the "Mayo Clinic Diet e-mail". Did you..."
Rosemary, Volunteer Mentor | @rosemarya | Feb 5, 2017

Jamie, I subscribe to the email. I have not signed up for the diet plan.
For my needs, the daily email serves to keep me posted and serves as a gentle 'nudge' to help me stay on track with healthy eating. My goal is to maintain and not gain weight.
Rosemary

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