Our Osteostrong in Central Florida is $149 a month, and I pay $159 so I can use a modality after each session like a red light therapy, a PMF mat, or the bio charger. I feel better going, it helps me both physically and mentally added to the other things I’m doing to improve my bone health.

Agree with you completely. Weight lifting, strength training might require more efforts/work but provide reliable, proven results for OP. OsteoStrong targets our tendency to go for something EASY.

@leslie2121 - many do not stick with the OsteoStrong program long enough. I would be curious to know when your reference or baseline scan was when compared to your "no improvement or results" - As an example: you are losing 3% bone density per year. You have a scan and then start OS a year after (you have lost 3% between your scan and your starting point). You then have another scan after 1 year of loss and 1 year of OS. You show no change, but in reality you lost 3% and gained 3%. If you had continued with the program you may have seen substantial improvements in year 2? Each individual is different and their body responds differently to the program.