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Heart & Blood Health | Last Active: Aug 12 10:59pm | Replies (17)
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Replies to "Hi Cheechg....Yes, you like everyone else who has low BP wants to know "why", so maybe..."
Hi gil101
I hear you. It would be nice to be able to treat (or at least determine) the cause instead of the symptom. but like you I don't have a lot of faith that doctors can come up with one.
My community (it's not a town or city) has over 20K seniors and high BP is the norm here, so apparently I'm the oddball (my partner would jump on that) with low BP. Being on a whole food plant based diet (WFPBD) and having gotten away from using salt for many years, although I do use some, I really don't like either the idea or what it does to the taste of veggies and such. So far it hasn't raised my blood pressure significantly enough to overcome the physical symptons (lightheadedness and lack of energy), and I not sure that it would.
BTW, when I do use salt it is not the white table salt but the Himilayan Pink salt. which may not produce the same results.
Thanks.