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DiscussionSearching natural remedy on AMD (Age-related Macular Degenation
Eye Conditions | Last Active: Sep 19, 2025 | Replies (42)Comment receiving replies
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In addition to green leafy veggies, YELLOW foods help maintain eyes. And it’s not just veggies. Any yellow food like egg yolks, corn (even popcorn), yellow bell peppers, contain lutein, which is the nutrient that is beneficial to eye health. Pistachios is another non-leafy source high in lutein.