← Return to Help! Goldilocks needs a pillow that is.....just right!

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Profile picture for quilterfingers @quilterfingers

Try a pillow for sleep apnea. I alternate between two.
One is high on both sides and dips in the middle. So your neck is supported
Other is cut out on the short ends.

I would go with the first one.
I have had 2 migraines
I sympathize,

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Replies to "Try a pillow for sleep apnea. I alternate between two. One is high on both sides..."

I used to laugh at people who took their own pillow when they traveled but I have started to do the same.
Hotel pillows are usually too fat or too squishy.
I have an old pillow that is almost flat & it is washable.
I am a side sleeper so sort of find an indentation in the middle for my head & sleep pretty well....... of course if some devious person put a "pea" under my mattress, I would surely come undone!! Good luck.