Hi,
I'm so sorry that you are going through all of this and at the young age of 31! How awful for you! That must be so difficult, as you have stated, to handle. Have you looked up the side effects of all the medications and supplements that you are taking or have taken in the past? Side effects could be some of your problems. My husband had lung cancer and I always looked up the side effects of his medications and supplements. I found several that caused him discomfort. When we mentioned this to the doctor, he took my husband off that medication. Don't stop taking any prescribed medication without talking to your doctor because sometimes just stopping a medication can cause problems if you don't do it a certain way. It depends on the medication.

The questions you have about staying on a certain medication or a new treatment should only be discussed with your doctor. He'll know exactly what your body needs. That's what he trained for.

I wouldn't worry about being in social isolation. You aren't feeling good so you don't want to be social. Once you get through this and you will. You are only 31. You will become socially active again once you are feeling well again.

It's good that you are exercising. What are CBT exercises? Also be sure and eat healthy, regular meals and try and get a good night's sleep. These things are so important to feeling good.

The other thing that would help you is prayer. Just ask God for help. Talk to him like he's your best friend and he is! He made you and he can fix you. I will say a prayer for you also.
I wish you the best.
PML