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Does anyone wake up daily at 3am?

Sleep Health | Last Active: Aug 7 1:13pm | Replies (105)

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Profile picture for gloaming @gloaming

Just a gentle caution about taking anything without an expert's agreement or advice:
https://www.nhs.uk/medicines/diphenhydramine/who-can-and-cannot-take-diphenhydramine/

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Replies to "Just a gentle caution about taking anything without an expert's agreement or advice: https://www.nhs.uk/medicines/diphenhydramine/who-can-and-cannot-take-diphenhydramine/"

gloaming, of course everyone should speak to their doctor about it first. I assumed she or her would do that.