Replies to I was having similar issues. I worked with a pelvic floor therapist and a nutritionist. They…

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Digestive Health | Last Active: Aug 2, 2025 | Replies (22)

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@vbledsoe

I was having similar issues. I worked with a pelvic floor therapist and a nutritionist. They recommended a few exercises you can find on YouTube. As well as adding more soluble fibers to my diet. This has helped tremendously in getting a complete movement in one go

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Replies to "I was having similar issues. I worked with a pelvic floor therapist and a nutritionist. They..."

luhn | @luhn | Jul 26, 2025

what do I look for on YouTube? I wondered if this had something to do with pelvic floor as I had total hysterectomy about 15 yrs ago and another major abd surgery 15 yrs before that. So glad you have found help. Gives me hope there is an end to this stuff.

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