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Has anyone completely gotten over Long Covid? Please post here
Post-COVID Recovery & COVID-19 | Last Active: Aug 28 10:50pm | Replies (116)Comment receiving replies
Yes, I did other things for the 4 years before I got medical treatment. NIR + Red light,
Brain training, walking on uneven surfaces (with safety measures against falls. That helps build new neural pathways. TENS, which quickly decreased my breathlessness. Low-histamine diet. A ton of supplements. Mental health care to monitor my decision making. Early morning light to try and wake up my brain.
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Can you say more about the "TENS, which quickly decreased my breathlessness"? How and where did you apply the TENS unit? How used? and what specifically improved wrt your breathing? I'm guessing this acted as a VNS?