Try Uber Lube…….advice from a 77 year old who has had HRT for years.
Good Luck….you can buy it on Amazon..

Is that not true?
It would take a whole book to answer that properly. But in short: no, it’s not true that there's a high rate of cancer associated with hormone therapy. That said, it’s always wise to do your own research and get informed. There’s a growing body of updated, evidence-based information on Hormone therapy and, more specifically, on Genitourinary Syndrome of Menopause (GSM). You’ll find excellent resources in books, YouTube videos, podcasts, and active online communities like Facebook and Reddit. In fact, national medical guidelines have recently been updated to help doctors better support patients dealing with GSM.

Since you didn’t mention specific symptoms or all of what you’ve already tried, I’ll share a few options—some of which you might already be familiar with:

Vaginal cone dilators
Local testosterone, applied directly to the vulva and clitoris, and vagina.
Estradiol, applied the same way and also intravaginally three times a week, as needed
Prasterone (DHEA), which converts to both estrogen and testosterone and is especially helpful for painful intercourse
Hyaluronic acid vaginal suppositories, like Bezwecken’s Hydration Ovals (my favorite), plump and hydrate tissue, and has DHEA in it.
Internal vibrators to stimulate blood flow and rebuild vaginal tissue
Regular self-pleasuring, to help maintain vaginal health before resuming intercourse
Systemic vasodilator, to improve blood flow to the genital area and restore healthy vaginal tissue
Pelvic floor physical therapy, which I haven’t tried personally, but many women find helpful for GSM symptoms

GSM can be incredibly frustrating, but there are many tools and treatments that can make a meaningful difference. I hope something in here helps you feel more empowered on your path forward.