I applaud your positive attitude and dedication to helping yourself. You’ve inspired me to find my MM book and make another attempt to follow that path. Thanks.

Try finding the best doctor you can that practices Integrative Medicine in your area> Try Healthgrades.

what have u done

@lrymer, Just checking in to see if you followed the MM diet and what are the results? I've always had a healthy diet but haven't tried the cleansing diet. I want to hear from others that the effort is worth it. I'm not apposed to the food items I would rather eat my vegetables (celery) than drink it. I'd love to hear from everyone.

Hi, @greenygirl1 -- welcome to Mayo Clinic Connect.

Your post was very short. I'm wondering if you could elaborate a bit? Do you have chronic Epstein Barr?

what have u tried?

@michellebelle I have yet to try it, just getting into the second book. I bought my juicer and a food processor so I have all intention to give it my best. I feel like I need it spelled out in an easy format for me.

Xo Looking for answers daily