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DiscussionMy Parkinson's life is so confusing - this is not easy.
Parkinson's Disease | Last Active: Jul 20 7:41pm | Replies (76)Comment receiving replies
Replies to "This is very confusing and I hate that that I have to track everything such as..."
Hello @evynlouise and welcome to the PD support group on Mayo Connect. I'm so sorry that this diagnosis has been so difficult for you. How long ago were you diagnosed? What type of therapies have you had? For example, medication, physical therapy?
One of the most important therapies is regular exercise. I know it is difficult to think about movement when you don't feel well, but it is so important both physically, cognitively, and emotionally. Here is a link to information from The Davis Phinney Foundation about the importance of exercise, https://davisphinneyfoundation.org/resources/exercise-and-parkinsons/
Could you share more about your activity level?