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Lindy9
You sound like "My Kinda Gal"! I'm 'chugging along' at 87, & figured out Decades Ago that Good health begins well before reaching the Senior Years. As a young woman it didn't take a Medical Degree to figure out that the people my parents knew who were overweight & didn't stay active were the people who were 1st to make 'organ recitals' their favorite topic of conversation ... going to Doctors seemed to be their favorite form of Exercise!
As you can see, I was born before WWII ... back then obese people were 'The Exception", not the rule. A favorite topic of conversation was Cooking ... Healthy Food. Another favorite topic was backyard gardens. In the 40's, 50's & even into the 60's people didn't have 2 & 3 cars parked outside their residences, they walked a LOT More than they do today ... & played Sports ... & cooked & canned & baked ... All Natural, no preservatives.
Those WERE TheGood Old Days (& the Population was a lot Healthier)
Replies to "Lindy9 You sound like "My Kinda Gal"! I'm 'chugging along' at 87, & figured out Decades..."
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When I am 10 years more at 87, God willing, I want to be like you.
MA friend of mine had an aunt that was diagnosed as having stomach cancer at age 80. The docs told her she needed an operation, chemo and radiation, She said NO. They said then you will die soon.
She lived 12 more years. If she had gone their route, she would have been lucky to last another year. I know several who went to med route and died in less than a year. Spent the last year going to docs, hospitals, had chemo etc and lost their hair etc. I know only one lady that went that route and is okay after about 2 years. The rest all said they would not have gone the med route if they had to do it over again.