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          Heart Rhythm Conditions | Last Active: Jul 19 11:08pm | Replies (48)
        
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Lindy9
You sound like "My Kinda Gal"! I'm 'chugging along' at 87, & figured out Decades Ago that Good health begins well before reaching the Senior Years. As a young woman it didn't take a Medical Degree to figure out that the people my parents knew who were overweight & didn't stay active were the people who were 1st to make 'organ recitals' their favorite topic of conversation ... going to Doctors seemed to be their favorite form of Exercise!
As you can see, I was born before WWII ... back then obese people were 'The Exception", not the rule. A favorite topic of conversation was Cooking ... Healthy Food. Another favorite topic was backyard gardens. In the 40's, 50's & even into the 60's people didn't have 2 & 3 cars parked outside their residences, they walked a LOT More than they do today ... & played Sports ... & cooked & canned & baked ... All Natural, no preservatives.
Those WERE TheGood Old Days (& the Population was a lot Healthier)