Replies to What is your dosage of l-theanine? What brand

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Heart Rhythm Conditions | Last Active: Mar 6 9:25am | Replies (160)

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@713j

What is your dosage of l-theanine? What brand

Replies to "What is your dosage of l-theanine? What brand"

psyche | @psyche | Jul 5, 2025

I take Nature’s Way l- theanine. I take 1 capsule (100 mg) twice daily. You can go higher…sometimes I’ll take 3 -4 a day.