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DiscussionAnyone had any luck with Ashwagandha for trying to relax and sleep?
Sleep Health | Last Active: 11 hours ago | Replies (18)Comment receiving replies
Replies to "It is amazing to me that with all the people that have insomnia or other sleep..."
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@kndaustin71
I have often thought about this as well. You would think that there would be more of industry surrounding sleep health. To get CBT-I, I had to register online with a California company because there are so few CBT-I specialists here in Indiana. It is beyond me that we don't have more specialists in the field, and more pharmaceutical options.