I have a Spaberry two-person hot tub just off our back door deck. For years now, I have gotten into it and begun the process of shutting off my overactive mind. I look at the skies to see stars (amateur astronomer with several different types of telescopes), pray, sing to myself, and within 15 minutes I am abed and experiencing my 'turnover' twitches. Two, three of those and I turn from my back onto either side, and within a couple of minutes I'm 'gone.' 😀