← Return to Weighted vest or vibration plate
DiscussionWeighted vest or vibration plate
Osteoporosis & Bone Health | Last Active: 22 hours ago | Replies (31)Comment receiving replies
Replies to "How long do you use it each time you do? Thank you."
← Return to Weighted vest or vibration plate
DiscussionWeighted vest or vibration plate
Osteoporosis & Bone Health | Last Active: 22 hours ago | Replies (31)
10 minutes twice a day with at least 5 or more hours in-between.