👋 I’m Jenn. I have suffered from migraines for 33 years. As I’ve gotten older they’ve become chronic. I see a neurologist and have recently started Botox injections. They say it takes a while to feel a difference. I have around 15+ days a month that I suffer from a migraine. At also have headaches almost every day. Just wanted to see if there were any tips or tricks you know of that can make those days more tolerable.