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Insomniac for 35 years

Sleep Health | Last Active: 23 seconds ago | Replies (17)
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@kasey7

Scott R L:
The ZZZ one SusanEllen sent had several comments about ads waking them up. I know she said she only had one ad, but if I wake up, it's over for me.

I did find one on YouTube by "Let's Find Out" who has 379k followers. I read several comments and all said no ads, so I am trying this tonight. I have it uploaded to my iphone. Praying this will help! Hope it helps us both!

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Replies to "Scott R L: The ZZZ one SusanEllen sent had several comments about ads waking them up...."
kayraymat | @kayraymat | 7 hours ago

I am wondering if you have tried a variety of sleep aids??
Over the counter and prescription?
Some work for me & some don't so try taking different ones on different days.
Also, is there a sleep lab near you?
Also "Cognitive Behavioral Therapy?" K

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