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Insomniac for 35 years

Sleep Health | Last Active: 6 hours ago | Replies (11)

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@scottrl

Ever since I had a stroke more than six years ago, my sleep has been terrible.
Like you, I wake up every couple of hours, mostly due to pain.

I've tried everything, with no luck.

Unfortunately, that means I can offer you empathy, but no practical help.

I hope you can find an answer soon, and if you do, please share it!

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Replies to "Ever since I had a stroke more than six years ago, my sleep has been terrible...."

Scott: I am going to try the "Green Noise" youtube video tonight. I hope I found one with no ads. SusanEllen on this site said it has helped her. I have asked her which one she uses, in order to avoid being awakened by ads, hopefully she will get back to me today. I will let you know if it makes a difference. Kasey7