Oh my - take care of myself ?! Ha. I don’t seem to know how to —- I never have known how to through the years …. But I do try to carve little pieces of time for me , where I am not always worrying or nervous . I get glimpses of calm unfortunately they do not last long . I turn to God - I know he cares and is looking out for me - even if I do not always feel it . I also try to notice “ signs” ….. from God or from my father who passed away 9 years ago …. I am 56 …….. my caring for others has always been to a fault —— thank you for kind words . Well wishes your way too —— obviously you struggle or would not be on this site 🦋