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@andyjustin

As there are many forms of neuropathy, there are many ways that individuals find relief for me as I’ve stated before it’s 1500 mg of gabapentin and 100 mg of pregabalin a day I walk at least two or 3 miles a day I stretch do three sets of 50 pushups a really good hot shower in the morning. It’s relieves the muscles that have tightened up overnight. Also take ala and methylene blue, and for the most part can function normally, and even some days forget that I even have neuropathy and that’s autonomic neuropathy. My symptoms still ricochet through my body, making their presence known I do have days when the mental aspect of this totally keeps me down, so yes, it’s a struggle, but as I said, at the beginning of this comment since the effects of neuropathy vary from person a person we must treat it as best we can using whatever tools necessary to make this chronic condition palatable at this point in time I feel very fortunate compared to a lot of the Post's by people I have read so we do what we can and hope for the best

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Replies to "As there are many forms of neuropathy, there are many ways that individuals find relief for..."

I noticed that walking helps more than anything. It turned hot in Florida, and my dog does not want to walk. It was then I started noticing a big increase in pain. She walks a bit, but not enough, so I started using a treadmill in an air-conditioned gym. Unfortunately, stretching only irritates my neuropathy. I think we all have to keep trying different things.