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Insomnia. What seems to help?

Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)

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@lioness

Contendandwel We use to take our son on car runs to put j m to sleep lol

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Replies to "Contendandwel We use to take our son on car runs to put j m to sleep..."

Have you tried Melatonin
I am inquiring because Ik also suffered from Insomnia and I now sleep soundly! You might also consider asking your Physician for a Sleep Study to see if you have Sleep Apnea!

@lioness I did the same with my son and daughter. I hated it when I was on the way home from somewhere and one of them dozed off because then they wouldn't take their afternoon nap.
JK