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Insomnia. What seems to help?

Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)
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@lioness

Contentandwel? Gloriejean No Meletonin at 5mg does not give me nightmares and yes Tramadol is for pain since I have fibromyalgia I take it to relax my muscles along with Melatonin theres no groggines with it unlike sleeping pills.

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Replies to "Contentandwel? Gloriejean No Meletonin at 5mg does not give me nightmares and yes Tramadol is for..."
JK | @contentandwell | Sep 10, 2018

@lioness glad it doesn't give you nightmares. Frankly I have been reluctant to take more than 3 mg because of what I have read.

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JK

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