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Insomnia. What seems to help?

Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)

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@gloriajean

Hello - the 5 ml is what I am looking at taking. I guess I can say - even though I'm 7 yrs old - I'm scared to take something that will help to put me to sleep. Do you actually feel it taking effect on your brain? Also because I had a benign tumour removed from the surface of the mengionoma last August and there is a permanent indent in my skull, I wonder if the chemistry of my "cured" brain might react differently to the melanoma

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Replies to "Hello - the 5 ml is what I am looking at taking. I guess I can..."

Gloriejean hi Since you had brain surgery I would ask your Dr for clearance on that. I do drink a 1/2 glass of milk before I go to bed Milk and turkey have tryptophan in them which helps for sleep .