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← Return to Insomnia. What seems to help?
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Gloriejean Id be interested to hear the results As far as I know our bodies make it also but sometimes you need more I take 5mg at night along with my Tramadol works most times but I get into a pattern of sleeping good every other night this I dont understand
Replies to "Gloriejean Id be interested to hear the results As far as I know our bodies make..."
@lioness I have heard that more than 3 mg often causes nightmares. Do you have any problem with that? Tramadol is for pain, correct?
@gloriajean melatonin does not make you suddenly feel like groggy, at least it does not for me. It is nothing like your typical sleeping pills, which I will not take either. I tried them once a long time ago and did not like them. I have also tried "sleep aids" that have the same ingredient as benadryl and it does make me sleep but even with a tiny dose of it -- half a pill --, I don't like the way I feel in the morning. The recommended dosage is 2 pills.
JK
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Hello - the 5 ml is what I am looking at taking. I guess I can say - even though I'm 7 yrs old - I'm scared to take something that will help to put me to sleep. Do you actually feel it taking effect on your brain? Also because I had a benign tumour removed from the surface of the mengionoma last August and there is a permanent indent in my skull, I wonder if the chemistry of my "cured" brain might react differently to the melanoma