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← Return to Insomnia. What seems to help?
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Sleep Health | Last Active: Feb 12 11:48am | Replies (329)
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it seems to vary. you may be surprised but last week, I feel asleep at 2 am and did t wake up u till 3 pm! what is that all about???
I asked my pharmacist about melatonin that any of you talk about. if you take it a- Its a natural product but does it make you feel groggy?
Replies to "it seems to vary. you may be surprised but last week, I feel asleep at 2..."
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@gloriajean I use melatonin, 3mg, and it does not make me groggy. Unfortunately it also does not get me through the night but I have heard that the long acting prescription version will.
JK