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← Return to Insomnia. What seems to help?
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Sleep Health | Last Active: Feb 13 2:26pm | Replies (285)
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goodness, maybe the "child" in me comes out bit I dont like - very uncomfortable to be in a totally dark room
Also because of my brain surgery, my balance is not good & I worry about tripping/ falling in a very dark room.
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Gloriejean I keep a nightlight on but then I dont have the problems you have each of us is different and have to find out what's best for them