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Insomnia. What seems to help?

Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)

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@jimhd

@128128terry11t

I was looking back at the discussions and saw you were having problems with insomnia. It made me wonder if you've had any resolution. Perhaps you tried some of the things that were mentioned in your discussion?

Jim

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Replies to "@128128terry11t I was looking back at the discussions and saw you were having problems with insomnia...."

I’m also interested in any updates. Has anyone tried the Honest Guys guided sleep meditation on YouTube?