← Return to Suzetrigine - a novel drug for pain
DiscussionSuzetrigine - a novel drug for pain
Chronic Pain | Last Active: 16 hours ago | Replies (264)Comment receiving replies
Replies to "The CDC still recommends opioids for long-term chronic pain. I have that for a problem that..."
I applaud your dogged persistence in getting your pain under control through exercise. If I may ask you something, I have pain from my lower back to my buttocks from a fall nine years ago. Have had all the usual meds, surgeries, implants, etc. In the last five months I have developed pain that radiates down my legs to my toes. The few times I tried exercising or riding my bike, my pain ramps up so badly that I stop. Dis you experience that at all? And, did you just power through the pain until it sort of "gave up"? Everything I have read says to be sure to exercise in order to help neuropathy. But, what do you do if the pain gets worse? It's a real pickle. Appreciate your thoughts.
Hi Lorie,
You do not have to apologize to me. I'm just very happy that exercise has helped so quickly with pain management.
I'll say again, my lumbar spine is a disaster area with scoliosis, stenosis, listhesis, and overall disc degeneration and arthritis everywhere. We moved to WI from CA in 2018 and I found a new ortho group. I spoke with the spine surgeon, and he said point-blank after seeing my xray that my core muscles were literally all that was protecting me from the need for spinal fusion - at least three - S1/L5/L4.
And core exercises are simple and can be done at home. I just encourage people to find a good, reliable source for core conditioning. I'm fortunate to have a very experienced trainer I see 2x/week. I also strongly suggest you consult with your Dr before starting or increasing an exercise program.
So Drs aren't blowing smoke when they encourage us to maintain a healthy weight and diet, and exercise, especially the core muscles.
(Lorie mentions the stationary bike. I take spin classes and spin on my own 5x/week. By sitting almost upright, with a slight forward bend to keep mu lumbar spine aligned, I'm getting a cardio workout and spinning properly also engages the core muscles. Two for one.)
Thanks again Lorie!
Joe
Connect

Have a spinal stimulator implant done. It will be life changing for you.
I have most likely more damage to my lumbar area than you and it relieved, at minimum 80% of the pain.