Has anyone used the Marodyne device to stimulate bone growth?
You stand on it twice a day for 10 minutes. It gently vibrates and also helps with improving balance. The Marodyne is made in Germany and costs about $3,000. It has not been FDA approved but there are studies in progress.
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Cynthia - did you consult with Dr McCormick?
Thanks for sharing your t-scores. So IT IS possible to get better without meds. I hope i can go that route by changing my diet, doing weight bearing exercises and supplements.
I did consider doing that, but in one of his video interviews, even Dr. McCormick said meds were advisable with very low density like I have in the spine.
In summer 2023, at age 65, I was diagnosed with osteoporosis in both femoral necks with T scores of -2.5 in each. T score for Lumbar spine was -1.6 (osteopenia). Trabecular bone score for lumbar spine was 1.251, fracture risk class: moderate. My PCP prescribed Fosamax but I only took it for 5 weeks due to GERD. That fall I purchased Marodyne after reading all the studies. It was expensive, but I decided to take the risk, because my PCP told me to see an endocrinologist when I had to stop Fosamax and mentioned Prolia injections. That sounded more risky and frightening due to the rebound effect. There was also an 11-month wait for an appointment with the endo and I felt I needed to do something. I haven't yet seen the endo because the doctor went out of town and they canceled my appointment. At that point, I decided not to reschedule until after my next bone scan (had to wait 2 years from first one). I've been using the LIV platform for 10 minutes twice/day since October 2023, and I just had my second bone scan in July (2025).
Before the scan, I told myself that if my bone density had not gotten any worse, I would consider it a success. Surprisingly, my scores improved, especially in the hip region. Right femoral neck went from -2.5 to -2.2, and left from -2.5 to -2.3. The lumber spine was less of an improvement--went from -1.6 to -1.5. The trabecular bone score went from 1.251 to 1.332, changing my fracture risk class from moderate to low.
During this period of using Marodyne, I was not on any medications except Fosamax once/week for the first 5 weeks after my diagnosis. I do not take calcium supplements because they constipate me. I already had a pretty healthy diet but started drinking more milk (skim) and trying to eat more protein, such as low fat cottage cheese and lean meats and fish (plus the occasional cheeseburger!) I also eat prunes. Other supplements I take are magnesium, vitamin D, fish oil, turmeric and a multivitamin. Nothing marketed specifically for bones or calcium. Before my diagnosis, I already walked about 2 miles most days but wasn't doing much else. I started lifting light weights 2-3 times/week and doing some of the exercises in Margaret Martin's book. She advises gradually increasing your weights, but whenever I did that I got injured, so I never made it past 8 lbs, and currently only using 6 lbs. I am fairly slender at 5'7" and 130 pounds, but not super fit or toned (plenty of belly fat although working on core exercises). All this to say, I think the Marodyne must have played a role since I'm no athlete. I do have an appointment with the endocrinologist in September so it will be interesting to see what she thinks. Since I now have osteopenia not osteoporosis, I don't think she will advise medication, but not sure. I am not totally against it, because I have friends with osteopenia who seem to break bones easily, and have read the rate of fracture is still high in that class. If it was possible to take something for a couple years and then stop and maintain with the Marodyne, that might be worth it. I am also trying to remember to do balance exercises and be more mindful when walking outdoors to not trip or slip.
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3 ReactionsI forgot to mention that one of the studies I read about Marodyne showed better results in women with low BMI, which encouraged me to try it and may be why I had such good results.
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Have you considered adding a collagen product with Fortibone in it? The science community seems to be hopeful as a tool for fighting osteoporosis. Also, look into BHRT, yes, there are studies supporting bone density building even at the ages of 60 and up.
Dr. Doug Lucas is a great resource for education. I have learned a lot from his videos. He was an orthopedic surgeon for 10 years, left his practice to educated and treat osteoporosis without the use of medication. Here is just one of his videos https://www.youtube.com/watch?v=92iSaY7Vhd4. Sorry, I dont know how to link it but you can copy and paste.
I have been taking fortibone collagen for a few years now and just switched to a product called AlgaeCal Collagen. It has 4 different types of collagen peptides in it and the company has an incredible support network.
My osteoporosis is severe. I have fractured my back 3 times and have had multiple fractures in other various places. My last dexi (in Feb) showed improvement and my fragility fracture risk has reduced.
Meds are not an option for me. What I have taken in the past, have created nightmares for me. I will no longer consider any pharmaceutical options and will continue researching healthier options.
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