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@zhaner

What brand of calcium do you take? Do you take other supplements do you take? So hard to find any information.

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Replies to "What brand of calcium do you take? Do you take other supplements do you take? So..."

I take Bone Maximizer with MCHA by MRM - it contains all you need - D3, K1 & 2, Boron, Vitamin C, Phosphorus, magnesium, zinc and Calcium which is microcrystalline Hydroxyapatite - super absorbent. Two to three pills gives you the balance of what you need. Take 1 with lunch and 2 with dinner. I do take additional things in variation too.