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DiscussionCurious about mast cell activation and sleep disturbance
Sleep Health | Last Active: Jun 9 9:54am | Replies (5)Comment receiving replies
Replies to "Hi @jillco. Think you may find many under the post covid group who experience this situation..."
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are you taking any meds/supplements for this? if so, please provide. histamine intolerance is one of my many symptoms in spite of great sleep hygiene and going to be early every night. i do take a histamine blocker, famotidine and either loratadine or citrizine after dinner but at times i'm still getting up at 3am. am also almost 79 so i don't sleep like i did at 40!