← Return to COPD and Can’t Commit to Quitting Smoking
DiscussionCOPD and Can’t Commit to Quitting Smoking
Smoking & Quitting | Last Active: Oct 17 8:57am | Replies (51)Comment receiving replies
Replies to "Listen You can and have to do this. Get the patches!! Seriously. My Mom is now..."
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My understanding, from some fellow musicians who quit smoking, is that the gum is what you reach for when your brain starts screaming to smoke a cigarette. So you don't so much use that primarily, but you replace the cigarettes with the gum, which is far less destructive, and then wean yourself off the gum.