The use of the phrase "beat addiction" got me thinking and researching. Bear with me.

The Substance Abuse and Mental Health Services Administration (SAMHSA) defines recovery, “As a process of change where individuals work to improve their health and wellness, live a self-directed life, and reach their full potential.”

Recovery is supported by four main areas: health, home, purpose, and community.
Health involves managing symptoms and making healthy choices.
Home means having a stable and safe place to live.
Purpose includes engaging in meaningful daily activities, like work or school.
Community refers to having relationships and support systems that provide love, hope, and encouragement.

SAMHSA also outlines 10 guiding principles of recovery. Hope is the foundation of recovery. The process is person-driven, meaning individuals take the lead in shaping their own path. There are many ways to recover, and no single approach works for everyone. Recovery is holistic—it involves the whole person, including mind, body, spirit, and surroundings. Peer support, where people with similar experiences help each other, is an important part of the process. Recovery also recognizes the impact of trauma and works to address it. It focuses on individual strengths and the importance of taking responsibility. Culture plays a key role, as each person’s background, values, and traditions influence their recovery. Supportive relationships are vital, and everyone deserves to be treated with dignity and respect throughout their journey.

SAMSHA- https://library.samhsa.gov/sites/default/files/pep12-recdef.pdf

Notably, nowhere in this definition does it say a person will “beat” addiction. Rather, it emphasizes ongoing growth, healing, and managing life in a way that supports well-being and personal goals.

A ton of great thoughts and personal experiences have been shared, @sisyphus, @surechamp, @diverdown1, @az53, and many others on this thread. Especially for those who have shared they have long bouts of sobriety, @fletchette (30 years), @joiful (33 years), @rocksology (19 years), @dfb (4 years), @trooperdogg1960 (4 years), I'd like to ask:

What are your thoughts and experiences with the four main areas, or 10 guided principles?