← Return to Biopsy confirmed: I have squamous cell carcinoma

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@jc76

@grammato3
I too lost track of how many BCCs I have had. The only number I remember is 1 for SCC. I never get out of a dermatology visit without burning off pre cancers or getting another biopsies.

I had been seeing one dermatologist at Mayo Jacksonville for years. Developed a good relationship and knew anything I was concerned with would be addressed including all my body check. I have a new dermatologist who I am getting familiar with but does a very thorough check of my body which impresses me.

Two of my BCCs left some visible scars. One on my chest which was the first BCC I had and had ignored it for years left a long scar. It was not MOHS surgery. The second is somewhat indent in my upper nose where I had MOHS surgery but only I see it.

I too are what I referr to myself as a picker. It is habit of scratching or picking at something that is raised on your skin. Don't even know I am doing it but then it bleeds. My dermatologist knows this now and burns them off. I try not to rub or scratch them but hard to do.

Any cancer (I was treated for prostate cancer in 2023) including skin cancer is something that is not just physical but mental. You mental health needs to be addressed and treated if needed just as much as your physical health. I found Mayo works as a team and I do see a pyschiatric medications specialist.

The one thing I found to help reduce picking is vasoline. After every biopsies and burn off was directed to use vasoline which helps skin heal from below and not form scabs. This helps prevent external feel of a scab. So wha I have been doing in conjuction with this is to apply vasoline to those scratches and spots I have a tendency to scratch as the vasoline makes it a smooth feeling and not something raised to scratch at.

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Replies to "@grammato3 I too lost track of how many BCCs I have had. The only number I..."

My dermatologist advised me of my picking tendencies many years ago. I too am a believer in Vaseline. It really made a difference helping me heal from my several mohs. I have a great relationship with my dermatologist, so he or a member of his team coached me through my healing to refrain from picking. I even wore mittens to help. I also agree that the cancer battle is more mental and emotional at times than physical. This is a common theme across most Mayo Connect groups that I follow. Hopefully, we all learn ways to cope. Our coping skills are different. What helps you folks? How do you get out of your head and calm your emotions?

@jc76, @19sfca47, @bluelizard and all of us facing a cancer diagnosis of any kind, myself included - totally on board with the mental aspects that accompany such a diagnosis. It can become all encompassing.

There is a link through Mayo that addresses this: https://cancereducation.mayoclinic.org/depressed-mood/index.html#:~:text=Being%20diagnosed%20with%20cancer%20is,hard%20to%20focus%20or%20think.

I've gotten a lot out of the monthly Melanoma Support Groups offered through Mayo Connect held on the second Tuesday of every month facilitated by an LCSW on staff, open to all, not only people treating at Mayo Clinic. I'm going to add that link.

The application of vasoline is a great idea to cut down on the habit of picking, which can, at least in part, be caused by anxiety. Has anyone found any other forms of support to address accompanying reactions, including depression?

I confess being a 'picker,' too. A band-aid over the 'scratchy' bit works for me - and thus no grease slicks on the bedsheets!