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DiscussionBiopsy confirmed: I have squamous cell carcinoma
Melanoma & Skin Cancer | Last Active: 1 day ago | Replies (101)Comment receiving replies
Replies to "@grammato3 I too lost track of how many BCCs I have had. The only number I..."
@jc76, @19sfca47, @bluelizard and all of us facing a cancer diagnosis of any kind, myself included - totally on board with the mental aspects that accompany such a diagnosis. It can become all encompassing.
There is a link through Mayo that addresses this: https://cancereducation.mayoclinic.org/depressed-mood/index.html#:~:text=Being%20diagnosed%20with%20cancer%20is,hard%20to%20focus%20or%20think.
I've gotten a lot out of the monthly Melanoma Support Groups offered through Mayo Connect held on the second Tuesday of every month facilitated by an LCSW on staff, open to all, not only people treating at Mayo Clinic. I'm going to add that link.
The application of vasoline is a great idea to cut down on the habit of picking, which can, at least in part, be caused by anxiety. Has anyone found any other forms of support to address accompanying reactions, including depression?
I confess being a 'picker,' too. A band-aid over the 'scratchy' bit works for me - and thus no grease slicks on the bedsheets!
My dermatologist advised me of my picking tendencies many years ago. I too am a believer in Vaseline. It really made a difference helping me heal from my several mohs. I have a great relationship with my dermatologist, so he or a member of his team coached me through my healing to refrain from picking. I even wore mittens to help. I also agree that the cancer battle is more mental and emotional at times than physical. This is a common theme across most Mayo Connect groups that I follow. Hopefully, we all learn ways to cope. Our coping skills are different. What helps you folks? How do you get out of your head and calm your emotions?