I was diagnosed with Major Depressive Disorder 30 years ago plus anxiety all due to childhood trauma followed by isolation. I’ve managed to do ok in life by all external appearances (career success) but have always suffered within. BC and menopause have been a constant struggle and my BC team shrugs me off and tells me to get with my shrink. They don’t hear me tell them that I have treatment resistant depression. I have opted not to take for obvious reasons, my suffering is due to being yanked off HRT! I can’t imagine an even greater deficit of estrogen. Each day is hard and all I can do is my best to diet , exercise when I can, try to get enough sleep and mindfulness. Creative pursuits bring me the greatest relief.

To the sisterhood of suffers, I feel your pain. Know that you are not alone. Be strong and hold hope for a brighter tomorrow.