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DiscussionI have Bradacardia - when do I need a pacemaker?
Heart Rhythm Conditions | Last Active: Jun 1 9:16pm | Replies (29)Comment receiving replies
Replies to "Have had a Pacemaker since May 2023. It keeps my heart rate from dropping below 60...."
Good to hear you are cognizant of the importance of proper breathing.
Especially you should always breathe through and exhale through the nose.
New to me as I was probably more of a mouth breather,
With my low heart rate I figured I need to get more air in my blood.
Fortunately about the time my heart rate problems I heard a podcast with James Nestor who wrote a book “Breath” about the science of breathing .
Perfect timing for me to find this book .
I’m working on making sure that my breathing maximizes oxygen in my bloodstream to minimize any lightheaded feelings.
Take care👌